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active lifestyle is an exciting health and fitness brand offering you a pathway to achieve a healthier, more active lifestyle.
Get active.... Get healthy.... Get fit!
active lifestyle provides a wide-range of high quality exercise and activity programmes in a friendly environment to suit all needs.
- Comprehensive lifestyle assessment and exercise programme advice
- Fully qualified instructors - to support and guide you to achieve your healthy active lifestyle
- 1-2-1 Personal Training - motivate and inspire you to achieve your personal health and fitness goals
- State of the art gyms - with audio-visual technology and air conditioning to compliment a wide-range of cardiovascualr and resistance equipment for new and experienced users
- Extensive group exercise programmes - to work out, chill out, relax or revive
- Low impact exercise options - including aquafit and swimming
- Exercise Referral programmes - for people with medical conditions requiring specialist exercise support and guidance
- Personal Fitness Hosts - for specialist treatment and guidance
- Free Physical activity clinics - for specialist advice to help you achieve an active lifestyle
- Health and Fitness MOTs - a range of assessments to monitor your progress and keep you motivated
You'll find active lifestyle in place at all of our leisure centres. There are hundreds of opportunities to help improve you and your family's well-being and health. No matter how active your lifestyle, we have facilities, activites and sessions to suit you.
- Do you need more help and support to become more physically active?
- Do you need help losing weight?
- Do you prefer to be active in a group or on your own?
- Are you worried about starting a new activity because of health problems?
- Are you a coronary patient or at high risk of heart disease?
| Get the facts... | Try our quiz... |
Bromley Mytime works in partnership with over forty partner organisations to provide opportunities for participation in physical activity, sport, and arts.