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Aqua Fit
Exercise in water gives you extra resistance and gives you a great work out. Mixed ability.
| Day | Time | Centre | Level | Notes |
|---|---|---|---|---|
| Sun | 18:05 – 18:55 | Spa Leisure centre | Mixed Ability | |
| 18:55 – 19:45 | Spa Leisure centre | Mixed Ability | ||
| Mon | 10:30 – 11:30 | Walnuts Leisure centre | Mixed Ability | |
| 11:35 – 12:25 | Spa Leisure centre | Mixed Ability | ||
| 19:30 – 20:15 | Pavilion Leisure Centre | Mixed Ability | ||
| Tue | 18:35 – 19:25 | Spa Leisure centre | Mixed Ability | |
| 19:35 – 20:25 | Spa Leisure centre | Mixed Ability | ||
| Wed | 09:30 – 10:30 | Darrick Wood Sports Centre | Pool | |
| 09:35 – 10:25 | Spa Leisure centre | Mixed Ability | ||
| 10:30 – 11:30 | Walnuts Leisure centre | Mixed Ability | ||
| 20:00 – 21:00 | Walnuts Leisure centre | Mixed Ability | ||
| Thur | 09:15 – 10:00 | Darrick Wood Sports Centre | Pool | |
| 09:30 – 10:15 | West Wickham Pools | Mixed Ability | Shallow end closed | |
| 18:35 – 19:25 | Spa Leisure centre | Mixed Ability | ||
| 19:35 – 20:25 | Spa Leisure centre | Mixed Ability | ||
| Fri | 10:00 – 11:00 | Walnuts Leisure centre | Mixed Ability |