Aquafit

Rhythmic exercise to music using water as a resistance and support, this non-impact exercise is suitable for all fitness levels. Participants must be 16+ years.

Day	Time	Centre	Notes
Sun	18:05 – 18:55	Spa Leisure centre	Teaching Pool
	18:55 – 19:45	Spa Leisure centre	Teaching Pool
Mon	10:00 – 10:45	Pavilion Leisure Centre
	10:30 – 11:30	Walnuts Leisure centre	Shallow end
	11:35 – 12:25	Spa Leisure centre	Teaching Pool
	19:30 – 20:15	Pavilion Leisure Centre
Tue	18:35 – 19:25	Spa Leisure centre	Teaching Pool
	19:35 – 20:25	Spa Leisure centre	Teaching Pool
Wed	09:35 – 10:25	Spa Leisure centre	Teaching Pool
	10:00 – 10:45	Pavilion Leisure Centre
	10:30 – 11:30	Walnuts Leisure centre	Shallow End
	20:00 – 21:00	Walnuts Leisure centre	Shallow End
Thur	09:30 – 10:15	West Wickham Pools	Shallow End
	10:30 – 11:30	Walnuts Leisure centre	Shallow End
	18:35 – 19:25	Spa Leisure centre	Teaching Pool
	19:35 – 20:25	Spa Leisure centre	Teaching Pool
Fri	09:30 – 10:15	West Wickham Pools
	09:30 – 10:15	Pavilion Leisure Centre
	09:30 – 10:30	Spa Leisure centre	Teaching Pool - Primetime Session
	10:00 – 11:00	Walnuts Leisure centre	Shallow end
	10:15 – 11:00	Pavilion Leisure Centre