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Below the Belt
Exciting and effective exercise class that targets all major muscle groups, particularly concentrating on the lower body.
| Day | Time | Centre | Level | Notes |
|---|---|---|---|---|
| Mon | 19:00 – 20:00 | Spa Leisure centre | Mixed Ability | |
| Tue | 18:00 – 18:45 | Spa Leisure centre | Mixed Ability | |
| 19:00 – 20:00 | Priory Sports Centre | Mixed Ability | ||
| Wed | 20:00 – 21:00 | Darwin Sports Centre | Mixed Ability | |
| Thur | 09:30 – 10:30 | Darrick Wood Sports Centre | Pool |