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BODYATTACK®
BODYATTACK - an intense athletic workout using simple interval training techniques - No frills, no equipment ! The ultimate cardiovascular challenge.
| Day | Time | Centre | Level |
|---|---|---|---|
| Sun | 09:00 – 10:00 | Spa Leisure centre | Mixed Ability |
| Mon | 09:30 – 10:30 | Spa Leisure centre | Mixed Ability |
| Tue | 18:45 – 19:30 | Spa Leisure centre | Mixed Ability |
| Wed | 09:30 – 10:30 | Spa Leisure centre | Mixed Ability |
| Fri | 18:00 – 19:00 | Spa Leisure centre | Mixed Ability |
| Sat | 09:30 – 10:30 | Spa Leisure centre | Mixed Ability |