Health and Fitness Gym

No matter how active your lifestyle at the moment, we have facilities, activities, and sessions to suit you.

Our health and fitness gyms offer:

• Audio visual technology

• Air conditioning

• A full range of fitness equipment, including:

  • Treadmills
  • Cross-trainers
  • Bikes
  • Rowers
  • Resistance machines
  • Free weights
  • Designated group cycle areas

• Specialised Gym Programmes

  • FREE Physical Activity Clinics
  • Myhealth M.O.T
  • 1-2-1 Personal Training

• .....and a fully qualified fitness team, with a range of nationally recognised qualifications and all members of REPs (Register Of Exercise Professionals).

For more information on our specialised programmes above, click on the link or speak to the fitness team at your nearest centre.

Induction

At your gym induction, you will be shown how to use the equipment safely and effectively to ensure you get the most out of your work out.

Our qualified fitness instructors will design a tailored programme, and support and guide you to achieve your healthy active lifestyle.

Everyone using a Bromley Mytime gym must have a valid Bromley Mytime gym induction