Activities

The new active lifestyle gym at Goals is for everyone regardless of their age or ability. If you’ve never thought gyms are for you then think again - and do one of our simple and quick health MOT’s that will show how you can get stronger and fitter, at your own pace, and in your own time. Our staff also offer one to one personal training to keep you motivated! We plan to run specialist sessions for young people aged 11 - 15 years, and a range of other sessions for women and older people to meet demand – please contact the centre for details. We also will programme group cycle sessions and other activities such as circuit training.

Watch this space for more details of group exercise classes when available.