Lane Swimming

Swimming is the ideal compliment to your active lifestyle. It is a great cardiovasacular workout and tones your body at the same time.

Day	Time	Centre	Notes
Sun	08:00 – 19:45	Spa Leisure centre	3 Lanes
	08:00 – 13:00	West Wickham Pools	2 Lanes
	08:30 – 18:30	Walnuts Leisure centre	2 Lanes
	15:00 – 17:00	West Wickham Pools	2 Lanes
	18:30 – 20:00	Walnuts Leisure centre	1 Lane
Mon	06:30 – 08:30	West Wickham Pools	2 Lanes
	06:30 – 10:30	Walnuts Leisure centre	2 Lanes
	06:30 – 17:45	Spa Leisure centre	3 Lanes
	10:30 – 13:00	Walnuts Leisure centre	1 Lane
	12:00 – 13:00	West Wickham Pools	2 Lanes
	13:00 – 14:00	Walnuts Leisure centre	2 Lanes
	14:00 – 15:30	Walnuts Leisure centre	1 Lane
	15:30 – 16:30	Walnuts Leisure centre	2 Lanes
	16:30 – 20:30	West Wickham Pools	2 Lanes
	16:30 – 17:30	Walnuts Leisure centre	1 Lane
Tue	06:30 – 14:30	Walnuts Leisure centre	2 Lanes
	06:30 – 14:00	West Wickham Pools	2 Lanes
	06:30 – 18:30	Spa Leisure centre	3 Lanes
	15:00 – 15:55	West Wickham Pools	2 Lanes
	16:00 – 18:30	Walnuts Leisure centre	1 Lane
	18:30 – 22:00	Spa Leisure centre	2 Lanes
	19:00 – 22:00	Walnuts Leisure centre	2 Lanes - Adults only 20:30 to 22:00
Wed	06:30 – 10:00	West Wickham Pools	2 Lanes
	06:30 – 09:30	Walnuts Leisure centre	2 Lanes
	06:30 – 15:00	Spa Leisure centre	3 Lanes
	09:30 – 11:30	Walnuts Leisure centre	1 Lane
	11:30 – 12:00	Walnuts Leisure centre	2 Lanes
	12:00 – 15:30	West Wickham Pools	2 Lanes
	12:00 – 13:00	Walnuts Leisure centre	1 Lane
	15:00 – 18:00	Spa Leisure centre	2 Lanes
	17:00 – 20:00	Walnuts Leisure centre	1 Lane
	18:30 – 20:00	Walnuts Leisure centre	1 Lane
	21:00 – 22:00	Walnuts Leisure centre	3 Lanes
Thur	06:30 – 09:20	West Wickham Pools	2 Lanes
	06:30 – 14:00	Walnuts Leisure centre	2 Lanes. No shallow end 10:30 - 11:30
	06:30 – 18:00	Spa Leisure centre	3 Lanes
	10:30 – 17:45	West Wickham Pools	2 Lanes
	12:30 – 13:30	Walnuts Leisure centre	1 Lane
	13:00 – 15:00	Walnuts Leisure centre	1 Lane
	18:00 – 22:00	Spa Leisure centre	1 Lane
Fri	06:30 – 09:20	West Wickham Pools	2 Lanes
	06:30 – 10:00	Walnuts Leisure centre	2 Lanes
	06:30 – 16:00	Spa Leisure centre	3 Lanes
	10:00 – 11:00	Walnuts Leisure centre	1 Lane
	10:30 – 13:00	West Wickham Pools	2 Lanes
	11:00 – 13:00	Walnuts Leisure centre	2 Lanes
	13:00 – 14:00	Walnuts Leisure centre	1 Lane
	15:00 – 16:30	West Wickham Pools	2 Lanes
	16:00 – 18:30	Spa Leisure centre	2 Lanes
	16:30 – 17:00	Walnuts Leisure centre	1 Lane
	18:00 – 20:00	West Wickham Pools	1 Lane
	18:30 – 20:00	Walnuts Leisure centre
	20:00 – 21:00	Walnuts Leisure centre	2 Lanes
Sat	09:00 – 10:30	West Wickham Pools	2 Lanes
	09:00 – 19:45	Spa Leisure centre	3 Lanes
	09:30 – 13:00	Walnuts Leisure centre	1 Lane
	11:30 – 13:00	West Wickham Pools	2 Lanes
	13:00 – 16:00	Walnuts Leisure centre	2 Lanes
	14:00 – 14:30	Walnuts Leisure centre	1 Lane
	16:00 – 18:00	West Wickham Pools	2 Lanes
	18:00 – 21:00	Walnuts Leisure centre	3 Lanes